Sandra’s Journey to a Healthier Lifestyle


Join Sandra on her journey where she will incorporate health, wellness, and self-care to inspire her followers to live a healthier lifestyle!

“You only live once, but if you do it right….Once is enough


Post Holiday Blues?

Does anyone out there hear me on this one?  Feeling stuck?  The holidays are a very busy and emotionally intense time for a lot of people and this year was no exception, but definitely a different experience.   Many of us saw our families and friends virtually as they were not able to travel andContinue reading “Post Holiday Blues?”

How I Got Here…

When I began working at the Roseland Library in March of 2011 I never imagined that this is what I would be doing today.  I began as a part time employee with no library experience.  Most of my work experience was corporate.  I was familiar with programs like Microsoft Office and I was comfortable navigatingContinue reading “How I Got Here…”


Hello, Happy New Year and Welcome to our new site.  It is our privilege to have this platform to communicate with you.  We hope this is a place that you will visit often to check in and browse our site for exciting updates such as new healthy eating recipes, blog entries, wellness articles and  signContinue reading “Welcome!”

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