Sandra’s Journey to a Healthier Lifestyle

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Join Sandra on her journey where she will incorporate health, wellness, and self-care to inspire her followers to live a healthier lifestyle!

“You only live once, but if you do it right….Once is enough

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Post Holiday Blues?

Does anyone out there hear me on this one?  Feeling stuck?  The holidays are a very busy and emotionally intense time for a lot of people and this year was no exception, but definitely a different experience.   Many of us saw our families and friends virtually as they were not able to travel andContinue reading “Post Holiday Blues?”

How I Got Here…

When I began working at the Roseland Library in March of 2011 I never imagined that this is what I would be doing today.  I began as a part time employee with no library experience.  Most of my work experience was corporate.  I was familiar with programs like Microsoft Office and I was comfortable navigatingContinue reading “How I Got Here…”

Welcome!

Hello, Happy New Year and Welcome to our new site.  It is our privilege to have this platform to communicate with you.  We hope this is a place that you will visit often to check in and browse our site for exciting updates such as new healthy eating recipes, blog entries, wellness articles and  signContinue reading “Welcome!”

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