Resources

Click on the links below to find out more information on the topics listed. These sites will help guide you through health, wellness, nutrition, and mindfulness.

Emotional Wellness/ Mindfulness

http://www.mindful.org

http://www.Insighttimer.com

http://Yogajournal.com

Naturalawakenings.com

http://Bmhmag.com

http://Nationalcenterforemotionalwellness.org

Mayoclinic.org

http://Webmd.org

Nutritional/ Physical Wellness

http://Choosemyplate.gov

http://Nutrition.gov

http://Cleaneatingmag.com

http://Shape.com

http://Nutritionix.com

http://Itrackbites.com

http://Ewellnessmag.com

http://Runnersworld.com

http://Active.com

http://Healthista.com

Social Wellness

http://nih.gov/health-information/socialwellnesstoolkit

http://Penzu.com